Evidence-based nutrition support for digestive symptoms and gastrointestinal conditions
Living with digestive symptoms can affect every part of your life.
Whether you’re living withIBS, coeliac disease, inflammatory bowel disease or unexplained bloating, my role is the help you understand your symptoms and feel more confident around food.
IBS & Functional Symptoms
Support for bloating, abdominal pain, and altered bowel habits including constipation and diarrhoea.
Who I support
I work with adults who are experiencing a range of digestive symptoms and conditions. If you're unsure whether I can help, please get in touch.
Inflammatory Bowel Disease & Coeliac Disease
Nutrition management for Coeliac disease, Inflammatory Bowel Disease (IBD) and Diverticular disease.
Food Intolerance
Specialist support for lactose, fructose or histamine intolerance and the structured reintroduction of foods.
My approach
The goal of our work together isn't to put you on another restrictive diet. It’s to help you feel confident eating again while protecting your long-term nutritional health.
No unnecessary food restrictions
Practical strategies that integrate with your medical care and daily life.
Personalized focus on long-term nutritional health and food confidence.
Waiting for answers?
If you're currently waiting for NHS investigations or specialist appointments, I can work alongside your medical care to provide evidence-based nutritional support.
Download my FREE guide: Waiting for your gastro appointment?
What you can expect
01
A thorough assessment
We'll look at your symptoms, your medical history, your dietary habits and how your symptoms are impacting your life.
02
A clear explanation
I'll help you understand why you're experiencing symptoms and how different foods and dietary patterns can help manage them.
03
Personalised recommendations
My recommendations are always personalised to your individual circumstances, medical history and goals.
Frequently Asked Questions
Do I need a referral from my GP?
No, you can book a consultation directly. However, if you have ongoing symptoms that haven't been investigated, I always recommend speaking with your GP to rule out underlying medical conditions.
Will I have to cut out lots of foods?
The goal of nutritional support is to have the most varied diet possible while managing your symptoms. We only use elimination diets when there is a clear clinical reason, and always with a plan to reintroduce foods.
How many sessions will I need?
This depends on your specific goals and symptoms. Many people find 2-3 sessions provide them with the knowledge and confidence they need to manage their nutrition independently.