“After years of struggling with persistent gut issues and not wanting to leave the house, with Colette's support I feel like myself again, energised and in control.”
Susan B - IBS recovery
What to expect
Booking a consultation is the first step towards understanding your nutrition and developing a plan that is tailored to you.
Every consultation is personalised, evidence-based and centred around your individual needs, symptoms and goals.
There are no standard meal plans or one-size-fits-all recommendations.
Instead, we’ll take the time to understand your medical history, current symptoms, lifestyle and priorities before developing practical strategies that are realistic, nutritionally appropriate and designed to fit your life.
Clinical Offerings
Initial consultation
Not sure where to start? Start here.
A comprehensive 45–60 minute assessment of your medical history, symptoms, current diet, lifestyle and nutritional needs. Following your consultation, you'll receive personalised recommendations, written action points and relevant resources where appropriate. If ongoing support would be beneficial, we'll discuss the most appropriate next steps together.
Follow up support
For existing patients who would benefit from further support.
A 30-minute review consultation to assess progress, troubleshoot difficulties and adapt your nutrition plan as your needs change.
Follow-up consultations can help you:
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Review symptoms and progress
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Adjust recommendations
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Work through barriers or new concerns
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Build confidence with your nutrition plan
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Plan your next steps
Foundation programme
For people who would benefit from structured support over time. Nutrition rarely changes after one conversation. The Foundation Programme gives us time to understand what is happening, introduce changes gradually and adapt your nutrition plan as we learn what works for you.
Includes:
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Comprehensive initial consultation
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Three follow-up consultations
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Personalised written nutrition plan
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Ongoing review and adaptation of your recommendations
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Email support between appointments for brief questions and clarification
Best suited to:
People with ongoing digestive symptoms, nutritional concerns or more complex needs who are likely to benefit from continued support rather than a single appointment.
Looking for specialist support?
I also offer structured nutrition programmes for:
IBS & Digestive Health
Specialist support for IBS, including guidance through the low FODMAP diet where appropriate.
Explore Digestive Health →
GLP-1 Nutrition
Specialist nutrition support before, during and after GLP-1 treatment.
Explore GLP-1 Nutrition →
Online Consultations
All appointments are delivered online, allowing you to access specialist dietetic support wherever you live in the UK. Many people find online consultations more convenient, particularly when digestive symptoms, fatigue or other health concerns can make travelling more difficult. All you need is a quiet, private space and a reliable internet connection.
Before Your Appointment
Before we meet, you'll be asked to complete a short questionnaire about your health, symptoms and nutrition. This helps me understand your priorities in advance and ensures we can make the best use of our time together.
After Your Appointment
Following your initial consultation, you'll receive:
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Personalised nutrition recommendations
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Clear, practical action points
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Relevant resources where appropriate
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Guidance on your next steps
If ongoing support would be helpful, we'll discuss the most appropriate option together.
Frequently Asked Questions
Do I need a diagnosis before seeing a dietitian?
No.
Many people seek support while waiting for investigations or specialist appointments.
Can I have an online consultation if I don't live near Newcastle?
Yes.
Online consultations are available across the UK.
Will I receive a meal plan?
Not usually.
Most people benefit more from personalised nutrition strategies than rigid meal plans.
Do you work alongside my healthcare team?
Yes.
With your consent, I can communicate with your GP or consultant where appropriate to support joined-up care.
If you're looking for practical, evidence-based nutrition support, I'd love to help.
Whether you're managing digestive symptoms, taking a GLP-1 medication or simply want trustworthy nutrition advice, together we'll develop a plan that works for you.