This may be helpful if you are:
• Considering starting a GLP-1 medication and want to prepare nutritionally
• Currently taking Mounjaro, Wegovy or another GLP-1 medication
• Struggling to eat enough
• Worried about protein intake
• Experiencing constipation, bloating, nausea or digestive symptoms
• Feeling tired or low in energy
• Concerned about muscle loss during weight loss
• Unsure whether you need supplements
• Looking to build sustainable eating habits alongside treatment
• Reducing or stopping medication and worried about maintaining progress
GLP-1 Nutrition Support
Evidence-based dietetic support before, during and after treatment with GLP-1 medications such as Mounjaro (tirzepatide) and Wegovy (semaglutide).
GLP-1 medications can be incredibly effective tools for weight management. However, many people receive very little guidance on how to meet their nutritional needs whilst taking them, or what to do when treatment comes to an end.
Changes in appetite, food intake and eating patterns can make it harder to consume enough protein, fibre and key nutrients. Some people experience constipation, nausea, fatigue or concerns about muscle loss. Others worry about maintaining progress when appetite begins to return.
This service provides personalised nutrition support to help you stay healthy, well nourished and confident before, during and after GLP-1 treatment.
What we cover:
• Protein intake and meal structure
• Maintaining nutritional adequacy during weight loss
• Fibre, hydration and bowel management
• Managing appetite changes
• Digestive symptom support
• Micronutrient and supplement review
• Protecting muscle mass and strength
• Practical food ideas that feel realistic and manageable
• Nutrition strategies for maintaining progress after treatment
• Building confidence around food for the long term
The introduction of GLP-1 receptor agonists (such as Wegovy or Mounjaro) represents a major shift in the management of weight and metabolic health. However, these medications work best when paired with specialized nutrition support to manage side effects, preserve lean muscle, and help you establish a sustainable way of eating for the long term.
My approach:
There is no judgement here.
Whether you are accessing treatment through the NHS, privately, or have already started medication and are looking for support, my role is not to tell you whether you should be taking a GLP-1 medication.
My role is to help you stay healthy whilst you do.
Pricing
1) GLP-1 Nutrition Review (45 minutes) - £110
A personalised consultation focusing on your nutritional intake, symptoms, concerns and goals.
2) GLP-1 Nutrition Support Package - £275
Includes:
• Initial consultation (45–60 minutes)
• Two follow-up appointments
• Personalised nutrition recommendations
• Ongoing support as you adapt to treatment and lifestyle changes
Important note
CK Clinical Nutrition does not prescribe or supply GLP-1 medications. Our role is to provide specialist dietetic support for individuals who are already under the care of a prescribing medical professional.