GLP-1 Nutrition Support
Evidence-based dietetic support before, during and after treatment with GLP-1 medications such as Mounjaro (tirzepatide) and Wegovy (semaglutide).
GLP-1 medications can be highly effective tools for weight management. However, many people receive very little guidance on how to maintain adequate nutrition whilst taking them, or how to navigate the transition when treatment comes to an end.
Changes in appetite, food intake and eating patterns can make it more difficult to consume enough protein, fibre and essential nutrients. Some people experience constipation, nausea, fatigue or concerns about muscle loss, whilst others worry about maintaining progress when appetite begins to return.
My approach focuses on helping you stay nourished, maintain muscle health, support energy levels and develop sustainable eating habits throughout your GLP-1 journey. Whether you are considering treatment, currently taking medication, or planning for life after GLP-1s, support is tailored to your individual needs, symptoms and goals.
This service provides personalised nutrition support to help you stay healthy, well nourished and confident before, during and after GLP-1 treatment.
This may be helpful if you are:
• Considering starting a GLP-1 medication and want to prepare nutritionally
• Currently taking Mounjaro, Wegovy or another GLP-1 medication
• Struggling to eat enough
• Worried about protein intake
• Experiencing constipation, bloating, nausea or digestive symptoms
• Feeling tired or low in energy
• Concerned about muscle loss during weight loss
• Unsure whether you need supplements
• Looking to build sustainable eating habits alongside treatment
• Reducing or stopping medication and worried about maintaining progress
What we cover:
• Protein intake and meal structure
• Maintaining nutritional adequacy during weight loss
• Fibre, hydration and bowel management
• Managing appetite changes
• Digestive symptom support
• Micronutrient and supplement review
• Protecting muscle mass and strength
• Practical food ideas that feel realistic and manageable
• Nutrition strategies for maintaining progress after treatment
• Building confidence around food for the long term
My approach:
There is no judgement here.
Whether you are accessing treatment through the NHS, privately, or have already started medication and are looking for support, my role is not to tell you whether you should be taking a GLP-1 medication.
My role is to help you stay healthy whilst you do.
Pricing
1) GLP-1 Initial Consultation — £110
A comprehensive 45–60 minute dietetic assessment focusing on your current nutritional intake, appetite, symptoms, treatment stage, concerns and goals, followed by personalised recommendations and clear next steps.
Ideal if you're looking for a one-off review or aren't sure how much support you'll need.
2) GLP-1 Nutrition Programme - £350
For people who would benefit from structured nutrition support over time.
Includes:
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Comprehensive 45–60 minute initial assessment
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Three 30-minute follow-up consultations
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Personalised nutrition recommendations
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Support with protein and nutritional adequacy
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Practical strategies for appetite changes and digestive symptoms
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Support with maintaining muscle health during weight loss
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Relevant GLP-1 nutrition resources
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Review and adaptation of recommendations as treatment progresses
Resources
Evidence-based digital resources designed to support you at every stage of your GLP-1 journey.
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GLP-1 Nutrition Essentials Free Guide
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GLP-1 Nutrition Starter Guide (£15.00)
Coming soon:
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Maintaining Muscle During Weight Loss
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Life After GLP-1: Maintaining Progress
Important note
CK Clinical Nutrition does not prescribe or supply GLP-1 medications. Our role is to provide specialist dietetic support for individuals who are already under the care of a prescribing medical professional.