GLP-1 Nutrition Essentials: 5 Steps to Get Started

Starting Wegovy® or Mounjaro®? This practical, evidence-based guide explains what to eat, how to meet your protein and fluid needs, manage common side effects and protect your nutrition while taking GLP-1 medication. Written by specialist dietitian Dr Colette Kirk, it's the perfect starting point if you want clear, trustworthy advice without the confusion.